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Stress Management Programs & Workshops

  • Stress Management Programs
  • 3-step solution
  • Who should attend these?

Stress Management Programs to Build Personal Resilience (Restorative Fitness Program, Lymphatic Drainage)

 

Stress Management Programs and Workshops

Learn tools now widely used by Fortune 500 companies, law enforcement and first responders, U.S. Government, military, hospitals, schools and thousands of individuals.

 

  1. Stress Management Workshops
  2. Individual Wellness Appointments

Stress Management Workshops are developed customized for the needs of the attendees. The format of the workshop is interactive so those attending will be able to learn new stress management skills and tips in their very first workshop. You’ll easily learn and practice different ways to reduce and get ahead of managing stress and stressful situations. Most of these stress relief techniques start working in less than 5 minutes. Individual Wellness Appointments can be done in person or over the phone. We will suggest a recommended protocol for you based on your unique situation and the stressors you want to address.

 

Each session will be focused on you, your needs and goals. Our approach to stress management is a 3-step solution:

  • First, we find out what is causing your signs and symptoms of anxiety and stress.
  • Second, depending on what symptoms you want to get rid of first, we will set up a plan of action.
  • Third, to execute your solution plan. Everyone has their way of managing stress; we will find what works best for you.

Through in-person sessions and short phone sessions, we will work together on each stress management technique, so you are successful in controlling your stress forever and can renew your energy and health.

 

Who should attend stress management programs and workshops?

Anyone who is suffering from any one of the following:

 

  • Angry and feeling “on-edge” Anxiety, overwhelm, feeling of panic
  • Tired all the time, having no energy Memory, focus and “brain fog”
  • Weight management Sleep issues
  • Fear of public speaking Test-taking anxiety
  • Unable to break a bad habit and create a new, healthy behavior

To schedule appointments or get more information about our Stress Management Programs and Workshops, Call 407-487-4477 SaJune! Serving clients in Orlando, Baldwin Park, and Winter Park, FL.

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View Our Holistic 5-point Restorative Approach

 

Based on achieving optimal levels of hormones, nutrients, minimal toxins, a healthy mind and an optimum physical body. Your care will be coordinated by a combination of traditional physicians and practitioners of Holistic Medicine, Alternative Medicine, Functional Medicine, Oriental Medicine, Homeopathy, Nutritional Medicine, and Chiropractic care.

 

Request an appointment today and take charge of your health!

First do no harm.

Correct deficiencies and use the most natural method, backed with scientific evidence. Identify and remove the cause of disease. Treat the whole person. This is the essence of our holistic healthcare approach. We encourage our patients to take charge of their own health and work with them on developing preventive medical strategies.

Highly trained and dedicated

Each member of the staff is highly accomplished in their field and shares in this philosophy. Your care will be coordinated by a combination of traditional physicians and practitioners of Holistic Medicine, Alternative Medicine, Functional Medicine, Oriental Medicine, Homeopathy, Nutritional Medicine, and Chiropractic care.

Location

SaJune Institute for Restorative and Regenerative Medicine

954 Lake Baldwin Lane

Orlando, FL 32814

Phone: 407-487-4477

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Location

SaJune Institute for Restorative and Regenerative Medicine

954 Lake Baldwin Lane

Orlando, FL 32814

Phone: 407-487-4477

Recent Posts

Reasons to Visit Our Med Spa in Orlando

 

Considering eMatrix Skin Rejuvenation in Orlando

 

Benefits of the HCG Weight Loss Program in Orlando