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4

The Prevention of Breast Cancer

Sangeeta Pati, MD, FACOG​ Although the belief that breast cancer cannot be prevented is a myth. In 1997, the American Cancer Society wrote “To date,…

Pickling

By Gloria Rangelova, ND Quick pickled carrots CarrotsGingerTurmericCorianderThyme Brine1 cup water1 cup ACV (or white or rice)1 Tbsp salt (pink or kosher or sea salt)…

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Low Testosterone? What is really going On?

Sangeeta Pati, MD, FACOG​ Andropause: Hormone Imbalance In Men Although, the male andropause has not been widely recognized, increased medical research has turned attention to…

Savory Mediterranean Eggplant Dip

By Bridgette Ruge Barlow, MA, CPT, RHC VEGAN, NUT-FREE, DAIRY-FREE, CREAMY, & BURSTING WITH NUTRITION! Spotlight on Eggplant-While this beautiful purple veggie is available throughout…